Beejasanskar Program – 3-Month Preconception Care for Couples
Prepare Your Mind, Body & Soul for a Healthy Conception & Baby
Beejasanskar is the Ayurvedic practice of purifying and strengthening the reproductive system before conception, ensuring the birth of a healthy, intelligent, and emotionally balanced child. Just as a fertile land is prepared before sowing seeds, the sperm (Beeja) and ovum (Ritu) must be nurtured and purified for a strong foundation.
This 3-month preconception care program is designed for both husband and wife to optimize their health through Ayurvedic detoxification (Panchakarma), personalized diet, lifestyle modifications, fertility-boosting herbs, and mental-emotional well-being.
What’s Included in the Package?
Month 1 – Detox & Purification (Shodhana) for a Clean Slate
- Gentle Ayurvedic detox (Virechana & Vasti) to remove toxins from the reproductive system
- Panchakarma therapies for hormonal balance & improved fertility
- Specialized diet plan to enhance digestion & reproductive health
- Ayurvedic lifestyle modifications to support cleansing & rejuvenation
- Mindful practices: Yoga, pranayama & stress reduction techniques
Month 2 – Nourishment & Strengthening (Santarpana) for Fertility Boost
- Sattvic, fertility-enhancing diet for both partners to strengthen reproductive tissues
- Rasayana therapy (rejuvenation) with Ayurvedic fertility herbs
- Regulating sleep & daily routine (Dinacharya) to optimize hormonal balance
- Strength-building exercises & yoga postures to improve vitality and blood circulation
- Emotional well-being: Garbh-Samvad (visualization techniques to invite a healthy soul)
Month 3 – Preparation for Conception & Mindful Union
- Ovulation tracking & best conception time guidance
- Ayurvedic Rasayana for improving sperm & egg quality
- Guidance for an auspicious conception period (Ritu Kala)
- Mantras, meditation & positive affirmations for a sacred conception process
- Mental-emotional harmony practices for a peaceful, loving environment
Package Benefits:
- Enhances fertility and reproductive health for both partners
- Improves sperm & egg quality for a healthy conception
- Balances hormones and prepares the body for pregnancy
- Reduces stress & emotional blockages for a positive conception journey
- Ensures purification & nourishment for a smooth pregnancy and healthy baby
- Creates a sacred & conscious approach to welcoming a new life
Package Inclusions:
- Comprehensive Ayurvedic Fertility & Detox Plan (for both husband & wife)
- Personalized Diet Plan for Fertility with meal recommendations
- Herbal Support & Ayurvedic Supplements for reproductive health
- Guided Fertility Yoga & Pranayama to boost vitality
- Emotional & Mental Well-being Practices (affirmations, meditation & music therapy)
- WhatsApp Support for Continuous Guidance & Monitoring
- 12 One-on-One Consultations to Track Progress