The Empowerment Express Package (3 Months -Intensive)
This is a three month aggressive programme for couples preparing for pregnancy, simple ovarian cysts, for general body detoxification through natural ways with proper guidance, to work on and transform your body with a guided preset goal.
Duration: 3 Months
Frequency: Weekly assessments + Monthly check-ins
Details:
- Daily check-ins on key health metrics (diet, exercise, vital parameters, energy levels)
- Weekly progress track and adjustments for diet and lifestyle.
- Monthly health analysis (menstrual, hormonal, physical and emotional health)
- Personalized Ayurvedic recommendations
- Diet and exercise charts-modified periodically according to progress.
- At home detox programmes.
- One-on-one follow-up consultations.
The Rhythm Reset Intensive Package (6 Months)
Designed for deep healing and long-term cycle regularization, this intensive 6-month program is ideal for managing PCOD, irregular cycles, abnormal uterine bleeding, endometriosis, and fertility concerns. Through personalized Ayurvedic therapies, advanced detoxification (Panchakarma), and targeted interventions, this program helps restore hormonal balance, improve reproductive health, and regulate your cycle naturally. With continuous monitoring, customized diet plans, herbal support, and lifestyle corrections, experience a profound transformation toward sustained menstrual health and overall well-being
Duration: 6 Months
Frequency: Weekly check-ins + Monthly detailed assessments
Details:
- Detailed assessment and 6-month plan for cycle restoration.
- Daily monitoring of diet, exercise, and routine.
- Weekly tracking of vital parameters of health, hormonal imbalances and lifestyle habits
- In-depth monthly evaluations (tracking physical, emotional, and menstrual health)
- Tailored at-home detox treatment guidance and lifestyle advice
- Personal consultations to review progress and adjust the plan
The Holistic Health Mastery Package (1 Year)
This deep-dive Ayurvedic healing program is designed for those seeking faster, more intensive support for menstrual irregularities, fibroids, heavy flow, and hormonal imbalances. With closely monitored Ayurvedic therapies, detoxification (Panchakarma), and personalized diet & herbal protocols, this program accelerates healing and restores balance. Experience targeted treatments, stress management techniques, and in-depth lifestyle corrections to reset your cycle and support a smooth transition through menopause.
Duration: 1 Year
Frequency: Daily check-ins (for key parameters) + Weekly support + Monthly detailed assessments
Details:
- Well detailed initial assessment with making a plan of care for entire year.
- Daily self-assessments for vital parameters (e.g., diet, energy levels, daily routine)
- Weekly consultations to discuss progress and answer questions
- Monthly Ayurvedic health analysis and treatment suggestions with tracking of cycle health and hormonal health
- Full-year access to personalized recommendations and regular monitoring
- Periodic at home detox treatment guidance based on your progress and needs
The wellness foundation Package (3 Months )
Basic Course for Taking Charge of Your Health: Hormonal Balance, Menopause Symptoms, Gynaecological Disease Prevention, and Healthy Living.
Duration: 3 Months
Frequency: Weekly monitoring + Bi-weekly consultations
Details:
- Comprehensive initial assessment and recommendations.
- Weekly check-ins for tracking health parameters.
- Bi-weekly consultations for deeper insights and adjustments
- Monthly progress track.
- Supplements, diet and exercise advice.
The Cycle Restoration Package (6 Months)
Deep healing for cycle regularization is well suited for PCOD, irregular cycles, abnormal uterine bleeding, Endometriosis, improved fertility, etc. It is a comprehensive, in-depth program with personalized Ayurvedic therapies, detoxification (Panchakarma), and targeted interventions for long-term cycle stability.
Duration: 6 Months
Frequency: Weekly progress updates + Monthly assessments
Details:
- Weekly monitoring of menstrual health, diet and lifestyle.
- Bi weekly one on one discussions.
- Monthly assessments with comprehensive reports on your cycle’s health
- Customized Ayurvedic recommendations and lifestyle coaching
- Regular follow-ups to track progress and make adjustments.
The Long-Term Wellness Package (1 Year)
This comprehensive Ayurvedic health journey offers continuous monitoring, personalized guidance, and lifestyle adjustments to restore and maintain your hormonal balance. Track and manage menstrual irregularities, heavy flow, fibroids, and long-term conditions with tailored diet, herbal support, and Panchakarma therapies. Transition smoothly through different life stages, including menopause, with expert care, detox plans, and sustainable wellness practices for lasting vitality.
Duration: 1 Year
Frequency: Weekly check-ins + Quarterly detailed evaluations
Details:
- In-depth screening and evaluation of key issues
- Weekly updates on key health indicators
- Monthly progress assessments.
- Quarterly in-depth evaluations and Ayurvedic consultations
- Long-term planning for menstrual and hormonal balance
- Full access to personalized Ayurvedic health advice, diet plans, and lifestyle advice